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Get active, Get to Crossfit Anonymity
Physical exercise is important, it might not be easy all the time but its part of the wellbeing package. Crossfit Anonymity is new and there to help people get active ...
Mental Health Awareness - May 19
What did we used to understand? What do we think now? What does awarness mean?? #Whysup #MarkandLiam ▻ Visit the WHYSUP website here: ...
How’s your weekend been pal?? 😩
Not everything goes to plan, our expectations can be too high and sometimes we just feel flat... but how do we handle it?
Insecurities
Prob the hardest video we have done, its never easy to say the things that make us uncomfotable but we belive insecurities are normal and so discussing them ...
Public Speaking...
Its a massive part of what we now do, that doesn mean its easy and nerves management is somethig we are getting better at! #Whysup #MarkandLiam ▻ Visit ...
The First Time vs The Last Time
There was no warning that first time, we were misled into thinking things would be ok... How wrong could we be! #Whysup #MarkandLiam ▻ Visit the WHYSUP ...
