Welcome to our help page... 

This page is not designed to treat someone’s addiction or mental health condition. We are not trained therapists, counsellors or medical professionals. We would strongly suggest that professional help be sought, at the first opportunity, alongside anything else you may choose to explore. We are simply two addicts, who are happy to share our experience of things which worked for us, in the hope it may help someone else. There are many different routes to recovery, ask as many sources as you can and be open minded. Please see the links below for further advice on the things we have experienced and a list of other organisations and useful contacts . 

Whysup Support Line

If after reading this information you feel you need further support and guidance, we do have a support call service. We offer support calls every Thursday between 7pm and 9pm

 The call is made by Sam who is:

  • An experienced listening volunteer for the Samaritans.
  • Trained and certified in IPS (intentional peer support)
  • Experienced in listening, supporting, advising and signposting in the following areas:
  • Addictions
  • Grief
  • Burnout
  • Stress
  • Anxiety
  • Panic attacks
  • Eating disorders
  • Relationship conflict
  • Depression 
  • Mood disorders
  • Self-harm
  • Suicidal thoughts and behaviours

If you wish to schedule a call please email [email protected]

 We must stress this is not an emergency or crisis response line, this is support, advice and guidance.

More Infomation...

Drugs and Alcohol Advice

Problem Gambling Advice

Mental Health and Wellbeing Advice

Useful Contacts


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